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Intermittent Fasting: The Basics

My experience with intermittent fasting, how I implement it into my current routine along with my recommendations for those who may or may not benefit...

What is intermittent fasting?

What is intermittent fasting? Learn all about it in our video course with one of the world's top experts, Dr. Jason Fung. Watch the first part above.

3 Ways To Do Intermittent Fasting: Easy, Medium & ...

Dr. Becky Fitness - Intermittent Fasting is a great way to increase fat loss. In this video, I show you 3 Ways to do it ranging from easy to extreme.

Intermittent Fasting Made Easy: A Beginners Guide

Today we’re discussing intermittent fasting, which is a very popular topic when it comes to dieting and weight loss. Also I’m going to share answe...

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