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Sarah Ballantyne: How She Lost 120 Pounds, Why Pal...

Although Dr. Sarah Ballantyne earned her doctorate at 26, she was 120 pounds overweight and had a litany of health conditions. That all changed whe...

The paleo diet explained

What is the Paleo diet and why should you care? Well, it's the original human diet and it's probably still the healthiest way you could eat.

The Paleo Diet 101 - Make your body fat disappear

What is it? How will it help you live lean? And how can you start today? Welcome to The Paleo Diet 101

How To Start A Paleo Diet (5 Options - #5 is my fa...

How to start a Paleo diet - this is a question we get asked a lot, and in this video we go through in detail 5 different options for staring a Paleo d...

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