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Ab Workout - At Home Abs - Intense Ab Workout

Published on 22nd Jan, 2018

Ab workout Lose your belly fat and get a flat stomach. Work on your six pack. Everyone wants a flat stomach, but it has more benefits than just looking great! If you lower your abdominal fat, you lower your risk of heart disease. . For best results, do it 3 times a week on non-consecutive days. This workout burns 104-144 calories approximately.

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