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Day 1 Hatha Yoga Happiness: Gratitude with Fightmaster Yoga

Published on 7th Dec, 2017

Welcome to Hatha Yoga Happiness. I'm thrilled that you're here!! Day 1 starts off gently and focuses on gratitude (no big surprises from me...right?). Remember...gratitude is an action and the more we practice it, the happier we'll feel! BTW-These yoga videos are great to practice in the morning if you can

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